The soybean or soya bean is an important ingredients in Asian diet and have been consumed for thousands of years. Today, they are mainly grown not only in Asia, like China, but also South and North America
Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made.
They are an important component of Asian diets and have been consumed for thousands of years. Today, they are mainly grown in Asia and South and North America.
Nowadays, we can see heavily processed of soy product are much more common. Various soy products are available, including soy flour, soy protein, tofu, soy milk, soy sauce, and soybean oil.
Soybeans contain antioxidants and nutrients that are linked to various health benefits.