I always believe that my mom's cooking is better than any chef! As we all know that food cooked by mom had a really unique taste which belong to own family; and we grown up eating that.
There are so much memorable moments with mom and granny in the kitchen. That's why no matter where we go, how old are we, how much lavish meal we had eaten we surely miss her food.
Fermented food is the taste of time. It take time to culture, or ferment from start to harvest. It could be few days or a week, a month or even longer. There is no short cut as it require time.
While you can buy high quality fermented food from carefully chosen brand, still I like to share the goodness of making your own fermented food and encourage everyone do fermentation at home.
The best sauerkraut i had ever tasted before is the one from Rasa Masa by Jeremy. His kraut is fine grated or sliced, dried (less brine), compact in the jar. The sauerkraut has a comfortingly soft texture, and mild acidity, and this make it an perfect foil for food rich in carbs and protein. Even the taste can be still maintained in the peak flavour after months old. (bottle tightly closed).
I swear his recipe is nothing new or or different as he generously allowed me to witnessed him doing his kraut. His method is same old! Apart from using only organic ingredients, what else made the difference? I believe it is his personal touch!
Healthy diet. Emotional and spiritual warm. Be active. Green and clean environment
At Roots, we like to share the above essential 4 pillars which is the key to unlocking a healthy and happy lifestyle. These so-called pillars of goodness keep our body functioning well, do wonder to emotional well-being, build the relationship with family and community as well as turn our neighborhood a friendly and green environment.
To achieve the above we can do some activities we enjoy to engage, bit by bit and regularly. For example, gardening
